Tom's new website, Real Tennis Fitness is now online!! Real Tennis Fitness is the world's only online real tennis fitness resource for amateur and professional players. Find out about the components of fitness for real tennis, information on pre and post match nutrition and the best stretches and exercises to help get the edge over your opponent. The forum section gives users an opportunity to get Tom's professional advice on all aspects of fitness for tennis.
Tom says:
"I have been involved in the game for 8 months now and I have closely studied the physical requirements of real tennis, applying my existing knowledge to devise effective drills and exercises for players. I hope that Real Tennis Fitness will become a useful resource for players of all levels and that it can increase awareness of physical training for what is a particularly physically demanding sport."
Check out Real Tennis Fitness now at http://www.realtennis-fitness.co.uk/
